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International Day of Yoga 国際ヨガデー2016

June 21st is the Internation Day of Yoga.
6月21日はインド政府公認の国際ヨガデイ。

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Moby Gives Away 4 hrs of Yoga Music モビーがヨガミュージックを提供

MOBY GIVES AWAY FOUR HOURS OF AMBIENT MUSIC DESIGNED FOR YOGA OR MEDITATION

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Photo from Magnetic Magazine
Moby says,
“i’ve been making really really really quiet music to listen to when i do yoga or sleep or meditate or panic.”

Listen to the music if you have spotify:

Power Yoga with Bryan Jones ブライアン・ジョーンズ先生のパワーヨガ

本日はブライアン・ジョーンズ先生のパワーヨガ。
自分で息をスーハーしながらマイクに話しているので呼吸もシンクロしながらたっぷり汗をかくヨガシーケンスです。
He reminds to breathe all the time. Good video to be sweat.

Power Yoga with Bryan Jones

Down .. cat!